PRACTICE NEWS - Fall/Winter 2022/23

We have moved!

Our offices are now located at 1 Centrepointe Drive, Suite 205, in the Nepean Medical Building.

We are accepting new clients in person and virtually.

In office appointments are available on Tuesdays and Wednesdays. 

Virtual appointments available Monday-Friday.

We are currently accepting applications for clinical supervision and internships.

We would be pleased to answer your questions and help you take the first steps toward your mental wellness goals. Complete our request for appointment form or contact us to learn more.


"I often feel depressed. I have little to no energy or motivation and feel overwhelmed by the simplest demands. I have difficulty feeling optimistic about the future."

Are you ready to make an appointment? Book a therapy session using our online scheduler.

We offer individual, relationship and family therapy services for a range of personal and relational issues that can impact mental health and wellness.

We are a psychotherapy practice that attends to the mental wellness needs of people in the Ottawa area. Our practice is inclusive of all persons and relationships.

Is THERAPY for me?

About US

Our Services 


Sound familiar?

"Managing the demands of work and family life and still finding time for myself is so stressful. I feel like every day I'm fighting a losing battle."

"Our marriage feels like it's in a rut. We don't talk to each other like we used to and it feels as though we're drifting apart."

The Authentic Life

Psychotherapy, Supervision & Consultation

"I feel nervous most of the time. I am often afraid of being out in public, or even leaving my house. Sometimes I get so anxious I cannot breathe and I feel as though I'm going to die."